Pia Lammi / Holistic Wellness Hub

Online Tantra Workshop For Women

Coming Home to Yourself!

A beautiful online journey into self-awareness, feminine energy, embodiment and inner connection.

Have you been giving so much of yourself to others that you sometimes forget to listen to your own needs? We women always give, to our family, to our partner, to our work...our time, our energy, our love and our care. But when was the last time you gave something back to yourself?

Do you long to slow down, reconnect with your body and emotions, and feel more deeply connected to yourself?

This online Women's Tantra Workshop is an invitation to pause, turn inward and reconnect with the woman within you. A safe space to breathe, slow down, listen to your body, honour your needs, rediscover your own energy and come home to yourself.

Through Tantra meditation, conscious breathing, gentle movement, embodiment practices, reflection and guided visualisations, we create a nurturing space to explore your inner world and reconnect with your own wisdom.

WHAT WE WILL EXPLORE

Coming Home to Yourself
Grounding, presence and creating a deeper connection with who you are.

What is Tantra
Learn what Tantra really is and commonly used terminology of Tantra.

The Power of Breath
Using conscious breathing to become more present and connected with your body.

Sacred Body Awareness
Learning to listen to your body with kindness, curiosity and compassion with women's sacred Tantra practices.

Different Meditations
Heart opening meditation for exploring self-love, emotional awareness and unconditional love for all beings. Womb healing meditation to cleanse old and negative energies.

Feminine Energy & Inner Strength
Discovering your own expression of feminine energy, intuition, creativity, softness and strength. Learning to cultivate your own sexual energy for your own healing, energy and creativity.

Journaling and Integration
Bringing the experience together and creating a personal intention to carry into everyday life.

 THIS WORKSHOP IS FOR YOU IF YOU WANT TO:

-Learn more about Tantra and reconnect with yourself
-Develop greater body awareness
-Feel more grounded and present
-Explore your feminine energy
-Strengthen self-love and confidence
-Become more aware of your needs and boundaries
-Let go of patterns that no longer serve you
-Create more space for joy, connection and aliveness
-Simply give yourself permission to pause and just be

WHAT IS TANTRA?

Tantra is an ancient spiritual philosophy, which has been around for hundreds of years. It is a way of life (not a religion) a path of personal growth and awareness that teaches people how to connect more deeply with themselves, others, and the flow of life energy. At its core, Tantra is about expanding consciousness and living with greater presence, connection and unconditional love with all beings. Tantra sees the body, mind, emotions, energy, and relationships as sacred and important parts of human growth and development. Tantra is a path of conscious awareness and connection. It invites us to become more present with our bodies, emotions, breath, energy and experiences.

This 4 hours workshop focuses on personal growth, meditation, embodiment and connection with yourself. You don't need any previous Tantra or meditation experience.

WHAT YOU WILL NEED

Please create a quiet, comfortable space where you can relax without interruptions.

You may wish to have:

-A comfortable place to sit or lie down
-A yoga mat or blanket
-Water or tea
-A journal and pen
-An open mind and a little time just for YOU 

Whether you are completely new to Tantra or have explored it before, you are warmly welcome. Come exactly as you are. There is nothing you need to prove, achieve or become.

Simply arrive. Breathe. Feel. Listen. Enjoy.

YOUR JOURNEY BACK TO YOURSELF STARTS HERE.

Please note that refunds are not available if you decide not to attend on the booked date. We kindly ask you to ensure that you are available on the scheduled date and time before making your booking.

Online 4 hours Tantra Workshop for Women
AUD $ 145.00 
EUR $ 90.00 
USD $ 105.00 

*****All sessions are facilitated in a highly professional setting*****

There is currently no upcoming workshop date scheduled. New workshop dates will be announced as soon as they are confirmed.

Click the following link for bookings.

Bookings
Diverse group of women sitting in circle during community coaching session, engaged in discussion